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When I run above a certain pace I get phlegm on chest and I have to keep coughing to clear it. How do I prevent this… and am I going to die?

4:42AM Sat, November 12 2011

8521380216f2dc495e70f6b063873e54_normal @onesixeightfit Loughborough, Leicestershire

have you always had this or just since cold set in? I had a chest infection which caused that- might need antibiotics

4:46AM Sat, November 12 2011

Ak_racehub_02_normal @amphkingwest Oranmore, Galway

run slower?! :)

4:47AM Sat, November 12 2011

Aero_normal @tryingtriathlon Shropshire, UK

No, noticed it before. Could be the tail end of cold, but usually don't suffer on gentle runs... just when pushing myself?

4:55AM Sat, November 12 2011

Aero_normal @tryingtriathlon Shropshire, UK

Sean, I knew you'd have the answer! :)

4:55AM Sat, November 12 2011

8521380216f2dc495e70f6b063873e54_normal @onesixeightfit Loughborough, Leicestershire

I wouldn't usually endorse antibiotics but they were the only things that worked to clear it for me...

4:57AM Sat, November 12 2011

Ak_racehub_02_normal @amphkingwest Oranmore, Galway

happens to me too, usually clears up after a few hacks & heweys. Don't know the cause of it & I don't worry too much.

5:04AM Sat, November 12 2011

Xc3_normal @BrazilianGunner Bedfordshire, UK

no idea Miles!

5:24AM Sat, November 12 2011

5a80a1309bcb56b7c0f10205bbce9b17_normal @mikew30 Nottingham UK

my kids get that too, eldest especially... No idea of cause, or cure tho! #sozlol

5:32AM Sat, November 12 2011

Xc3_normal @BrazilianGunner Bedfordshire, UK

look at this http://t.co/W46el2kz

5:32AM Sat, November 12 2011

Aero_normal @tryingtriathlon Shropshire, UK

Hey, thanks for that Rodrigo :) Will have to keep a note of conditions next time it happens... was cold the other night!

5:56AM Sat, November 12 2011

Wimp_normal @laylaontherocks

dairy makes you phlegmy when you breathing reaches a certain laboring. No, I'm not saying cut out dairy before

10:03AM Sat, November 12 2011

Wimp_normal @laylaontherocks

everyone freaks out, but that's most likely the cause if you don't have a cold.

10:05AM Sat, November 12 2011

anonymous Anonymous

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