When I run above a certain pace I get phlegm on chest and I have to keep coughing to clear it. How do I prevent this… and am I going to die?
have you always had this or just since cold set in? I had a chest infection which caused that- might need antibiotics
No, noticed it before. Could be the tail end of cold, but usually don't suffer on gentle runs... just when pushing myself?
I wouldn't usually endorse antibiotics but they were the only things that worked to clear it for me...
happens to me too, usually clears up after a few hacks & heweys. Don't know the cause of it & I don't worry too much.
my kids get that too, eldest especially... No idea of cause, or cure tho! #sozlol
Hey, thanks for that Rodrigo :) Will have to keep a note of conditions next time it happens... was cold the other night!
dairy makes you phlegmy when you breathing reaches a certain laboring. No, I'm not saying cut out dairy before
everyone freaks out, but that's most likely the cause if you don't have a cold.