@k8_thornton on tour with strictly

Felt great when I left the gym today. Now can't move. Have totally seized up. Brushing my teeth hurts my arms. How is this good for you? x

5:46PM Thu, April 19 2012

@keatonbutler65 Cheltenham, UK

had a good session then! x

5:48PM Thu, April 19 2012

@BeverlyMacca1 North West

did you watch Glee? Darren Criss is garjus...I was dancin wiv him in me lownge then burst him... xx http://t.co/MLrI88Tr

5:48PM Thu, April 19 2012

@swindon_tim

You wait til tomorrow morning!

5:48PM Thu, April 19 2012

@Nik082011

it's clearly not lol

5:48PM Thu, April 19 2012

@_Trina_Maria_ Bristol UK

Lol ;)

5:48PM Thu, April 19 2012

@pope049 St Helens

we are a small charity in STHelens could you please RT @IsabellaRoseF

5:49PM Thu, April 19 2012

@beckyuk2000

exercise is bad for you, all it does is hurt you. Haha

5:49PM Thu, April 19 2012

@rachelwisker united kingdom

you'll get used to it lol don't gve up xx

5:50PM Thu, April 19 2012

@Ledger73 Horsham, West Sussex, UK

will be worse tomorrow when DOMS kick in! Toned and stronger arms though :-)

5:50PM Thu, April 19 2012

@Happymool Kent

It's not....it's a myth!

5:52PM Thu, April 19 2012

@SamanthaBlackb5

I had 3 days last week I could barely walk because of doin some leg lunges why do we do it !!!!!

5:52PM Thu, April 19 2012

@sugarsnap30 Southampton

snap boot camp tonight has done the same to me arrggghhh ouch #nopainnogain

5:54PM Thu, April 19 2012

@ClaireSweeney_

please RT so fans of @clairesweeneyme can follow this page? :) xx

5:58PM Thu, April 19 2012

@Jennii_Woods Liverpool, UK

Hence we turn to the healing power of wine & choccy! #viciouscircle

5:59PM Thu, April 19 2012

@tweetypie07_12

✨✨ um.... Not sure over doing it that much is good for u!!! ✨✨

6:02PM Thu, April 19 2012

@sharkeytees

it's not! :-D

6:05PM Thu, April 19 2012

@P_Bell06 Blackhall

No pain no gain Kate

6:06PM Thu, April 19 2012

@hovisboy London

its all in the mind. You look good to me ? X.

6:08PM Thu, April 19 2012

@jackieh1979

I went spinning for the 1st time today my a**e is throbbing from the uncomfortable seat!!! Ha ha

6:24PM Thu, April 19 2012

@string1979 Ballymoney, Northern Ireland

I know how you feel hun I have seized up from martial arts training and I am sore from head to toe lol xxxx

6:37PM Thu, April 19 2012

@PTCCheshire Macclesfield

what doesn't kill us can of make us stronger No pain No gain !!

6:38PM Thu, April 19 2012

@hell2bewith West Midlands UK

It`s NOT !:) try some easy form of exercise such as Yoga :D

8:54PM Thu, April 19 2012

@GailjDuddy

lie in an Epsom salt bath your aches will disappear!

1:23AM Fri, April 20 2012

@alfredenewman1 Twittisphere

Try spending a few moments in the sauna/steam room at the end of your workout. It makes a big difference. Good luck.

2:00AM Fri, April 20 2012

Anonymous

Replyz collects and amplifies questions from around the web, allowing a wider audience to answer them.

Felt great when I left the gym today. Now can't move. Have totally seized up. Brushing my teeth hurts my arms. How is this good for you? x

had a good session then! x

did you watch Glee? Darren Criss is garjus...I was dancin wiv him in me lownge then burst him... xx http://t.co/MLrI88Tr

You wait til tomorrow morning!

it's clearly not lol

Lol ;)

we are a small charity in STHelens could you please RT @IsabellaRoseF

exercise is bad for you, all it does is hurt you. Haha

you'll get used to it lol don't gve up xx

will be worse tomorrow when DOMS kick in! Toned and stronger arms though :-)

It's not....it's a myth!

I had 3 days last week I could barely walk because of doin some leg lunges why do we do it !!!!!

snap boot camp tonight has done the same to me arrggghhh ouch #nopainnogain

please RT so fans of @clairesweeneyme can follow this page? :) xx

Hence we turn to the healing power of wine & choccy! #viciouscircle

✨✨ um.... Not sure over doing it that much is good for u!!! ✨✨

it's not! :-D

No pain no gain Kate

its all in the mind. You look good to me ? X.

I went spinning for the 1st time today my a**e is throbbing from the uncomfortable seat!!! Ha ha

I know how you feel hun I have seized up from martial arts training and I am sore from head to toe lol xxxx

what doesn't kill us can of make us stronger No pain No gain !!

It`s NOT !:) try some easy form of exercise such as Yoga :D

lie in an Epsom salt bath your aches will disappear!

Try spending a few moments in the sauna/steam room at the end of your workout. It makes a big difference. Good luck.

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Replyz collects and amplifies questions from around the web, allowing a wider audience to answer them.

Felt great when I left the gym today. Now can't move. Have totally seized up. Brushing my teeth hurts my arms. How is this good for you? x

had a good session then! x

did you watch Glee? Darren Criss is garjus...I was dancin wiv him in me lownge then burst him... xx http://t.co/MLrI88Tr

You wait til tomorrow morning!

it's clearly not lol

Lol ;)

we are a small charity in STHelens could you please RT @IsabellaRoseF

exercise is bad for you, all it does is hurt you. Haha

you'll get used to it lol don't gve up xx

will be worse tomorrow when DOMS kick in! Toned and stronger arms though :-)

It's not....it's a myth!

I had 3 days last week I could barely walk because of doin some leg lunges why do we do it !!!!!

snap boot camp tonight has done the same to me arrggghhh ouch #nopainnogain

please RT so fans of @clairesweeneyme can follow this page? :) xx

Hence we turn to the healing power of wine & choccy! #viciouscircle

✨✨ um.... Not sure over doing it that much is good for u!!! ✨✨

it's not! :-D

No pain no gain Kate

its all in the mind. You look good to me ? X.

I went spinning for the 1st time today my a**e is throbbing from the uncomfortable seat!!! Ha ha

I know how you feel hun I have seized up from martial arts training and I am sore from head to toe lol xxxx

what doesn't kill us can of make us stronger No pain No gain !!

It`s NOT !:) try some easy form of exercise such as Yoga :D

lie in an Epsom salt bath your aches will disappear!

Try spending a few moments in the sauna/steam room at the end of your workout. It makes a big difference. Good luck.

Write a Reply

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