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Fruits_Veggies Icon-twitter @Fruits_Veggies Wilmington Delaware

The Fruits & Veggies—More Matters national public health initiative suggests simple ways to add MORE fruits and vegetables to your diet for better health.

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F_v_button_twitter_normal @Fruits_Veggies Wilmington Delaware

Take your time eating--enjoy your meal and you won't be as likely to overeat. #eatprecise

1:33PM Tue, September 13 2011

In reply to: " What are some simple portion control tips that YOU would want to keep in place when dining out? #eatprecise " -Asked by @PrecisePortions

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F_v_button_twitter_normal @Fruits_Veggies Wilmington Delaware

Great idea! Dried fruit & a few nuts for protein are perfect snack ideas. #healthyweight

4:21PM Wed, January 04 2012

In reply to: " Yes, it's definitely important to try to make as much yourself as possible, but what if you're in a bind, what do you do? #HealthyWeight " -Asked by @Fruits_Veggies

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